India is the country of tea lovers, we Indians can have tea at almost any hour of the day. Some like having bed tea, some with breakfast, some after lunch or dinner, some have it with the evening snacks and some have it more than once a day. Tea is the household beverage for every Indian, we like to serve tea for any guest at home or work. It is not only rich in taste, but also in properties such as, antioxidants, calcium, iron, vitamins etc; though these properties differ from the tea one consumes. There are numerous types of teas available in the market today, but broadly divided into seven categories i.e. green tea, black tea, herbal tea, yellow tea, white tea, fermented tea and oolong tea. Each of them also come with added flavours, minerals, extracts of different plants etc taking the teas to infinity.
In this post, we will be talking about the least popular and healthiest tea of all, ‘White Tea’. White tea is generally made of the unprocessed or least processed Camellia Sinensis plant’s leaves. The same plant is also used to produce green teas and some varieties of black & oolong teas (but all have different methods). White tea of all is the least processed tea, which allows it to retain the maximum amount of it minerals. Though the taste for white tea needs to be developed.
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Has anyone ever had White Tea? It is considered to be more effective and with more health benefits than Green Tea. The reason behind white tea being more beneficial than green tea is, white tea is less processed. . I recently got my hands on @vahdamteas #whitetea …Vahdam delivers fresh tea leaves straight from the crops to the doors. They got variety of tea leaves in their bucket. . . #vahdamteas #white #tea #tealeaves #difuser #fresh #health #healthy #healthyfood #drink #beverage #morning #breakfast #hotbeverage #curexwing #lifestyle #lifestyleblogger #blogger #blog #instablog #likeforlikes #follow4like #mndymtv #only200post
As teas have many health benefits, majoring on the basis of the type of tea, white tea too have some health benefits of its own. Below are the 10 health benefits of white tea:
- Rich in antioxidants (maximum as compared to any other tea)
- Helps in weight loss
- Helps fight cancer
- Lowers the risk of heart diseases
- Protects teeth from bacteria
- Lowers the risk of insulin resistance
- Helps protect against osteoporosis
- Helps fight skin ageing
- Helps protect against Parkinson’s
- Helps protect against Alzheimer’s
There are tea companies, offering or coming up with white tea now. One such brand is ‘Vahdam Teas‘. What sets Vahdam ahead of other tea providers in the world is, they have eliminated the middle man, thus making it easier, efficient, reliable and fresher experience for the end user as well as the farmers. It’s an Indian origin name with their centre in Delhi.
Vahdam White tea can be purchased on;
Grab your white tea now, and add it to your daily diets. It can be enjoyed as both hot and cold beverages, just infuse the tea bag in the boiling water for 5 minutes and voila. Serve it to have it hot or refrigerate it for 3-4 hours to have it chilled.